03-Month Integrated Container

03-Month Integration Container

The three-month integration container is a comprehensive immersion into the Ayurvedic way of living for those ready to move beyond short-term change into embodied awareness. Here, we focus on integration: stabilizing digestion, rebalancing doshas, and establishing sustainable rituals that harmonize your inner and outer worlds.

What’s Included

• Initial 90-minute consultation

• Six biweekly 45-minute follow-ups for refinement and accountability

• Personalized Ayurvedic plan updated each month as your body evolves

• Seasonal food, herb, and lifestyle guidance for your doshic balance

• Education on Ayurvedic self-care therapies (oil application, breathwork, meditation, herbal teas)

• Email support between sessions

What You’ll Experience

• Noticeable improvement in digestion, mood, and energy

• Stronger immune resilience and sleep quality

• Clearer skin, lighter body, and greater emotional stability

• A lifestyle that feels intuitive, balanced, and deeply personal

Ideal For:

Individuals wanting to establish an Ayurvedic foundation whether for chronic imbalance, post-partum recovery, or seasonal realignment.

With immense gratitude, we are honoured to serve  you here at Sevānanda Āyurveda. Our commitment to your health journey involves dedicating significant time, attention, and resources to our treatments and consultations. By scheduling an appointment, you are reserving a valuable and personalized slot, and we appreciate your commitment to the same. In order to maintain the integrity of our services and accommodate the needs of all our clients, we have implemented the following cancellation policy:

• Cancellation Period:
  • Clients are required to provide a minimum of 48 hours' notice for cancellations or rescheduling.
  • Any cancellations or rescheduling made within 48 hours of the scheduled consultation will incur a cancellation fee.
• Cancellation Fee:
  • Cancellations or rescheduling within 48 hours of the scheduled consultation will result in a cancellation fee equivalent to 50% of the consultation fee.
• Same-Day Cancellations:
  • For appointments canceled on the same day as the scheduled service, the full amount of the service will be charged.
• No-Show Policy:
  • Failure to attend the scheduled consultation without prior notice will be considered a "no-show."
  • No-shows will be charged the full consultation fee.
• Communication:
  • Clients are encouraged to communicate any changes to their scheduled consultation as soon as possible.
  • Cancellation or rescheduling requests should be made by contacting our office through our email or phone at:
  • namaste@sevanandaayurveda.com
  • 832-554-6344
• Refunds:
  • Cancellation fees are non-refundable, 
  • In exceptional circumstances, the practitioner may, at their discretion, consider rescheduling the consultation without an additional fee.
• No Refunds, Returns, or Exchanges:
  • Cancellation fees are non-refundable, and no returns or exchanges will be provided.

We understand that unforeseen circumstances may arise, and we appreciate your cooperation in providing ample notice for cancellations or rescheduling. This ensures that others have the opportunity to benefit from the reserved time. Your understanding and adherence to this policy enable us to maintain the quality and availability of our services. If you have any questions or concerns, please feel free to contact us. Thank you for choosing Sevananda Ayurveda for your wellness journey.

Our signature programs are designed for sustained transformation — blending personalized guidance, lifestyle alignment, and body therapies within a supportive container of accountability and care. Each includes an in-depth Ayurvedic assessment, individualized protocol, and follow-up sessions every two weeks.

01-Month Reset Container

Perfect for newcomers to Ayurveda or those seeking gentle recalibration.

Includes:

• Comprehensive Ayurvedic consultation (body-mind-spirit assessment)

• Personalized food, herbal, and lifestyle recommendations

• Two follow-up sessions (biweekly)

• Guidance for home rituals, self-care, and Dinacharya practices

03-Month Integration Container

Ideal for those ready to deepen their healing journey and embody lasting change.

Includes:

• Everything in the 01-Month Reset

• Six biweekly follow-ups

• Seasonal guidance and support for Agni (digestive fire) and Dosha balance

• Customized home therapies and self-Abhyanga protocol

06-Month Embodiment Container

For those devoted to full-spectrum transformation — physical, emotional, and spiritual.

Includes:

• Everything in the 03-Month Integration

• Twelve biweekly follow-ups

• Guided seasonal cleanse preparation and rejuvenation support

• Personalized Ayurvedic rituals and ongoing mentorship with Kitti

With immense gratitude, we are honoured to serve  you here at Sevānanda Āyurveda. Our commitment to your health journey involves dedicating significant time, attention, and resources to our treatments and consultations. By scheduling an appointment, you are reserving a valuable and personalized slot, and we appreciate your commitment to the same. In order to maintain the integrity of our services and accommodate the needs of all our clients, we have implemented the following cancellation policy:

• Cancellation Period:
  • Clients are required to provide a minimum of 48 hours' notice for cancellations or rescheduling.
  • Any cancellations or rescheduling made within 48 hours of the scheduled consultation will incur a cancellation fee.
• Cancellation Fee:
  • Cancellations or rescheduling within 48 hours of the scheduled consultation will result in a cancellation fee equivalent to 50% of the consultation fee.
• Same-Day Cancellations:
  • For appointments canceled on the same day as the scheduled service, the full amount of the service will be charged.
• No-Show Policy:
  • Failure to attend the scheduled consultation without prior notice will be considered a "no-show."
  • No-shows will be charged the full consultation fee.
• Communication:
  • Clients are encouraged to communicate any changes to their scheduled consultation as soon as possible.
  • Cancellation or rescheduling requests should be made by contacting our office through our email or phone at:
  • namaste@sevanandaayurveda.com
  • 832-554-6344
• Refunds:
  • Cancellation fees are non-refundable, 
  • In exceptional circumstances, the practitioner may, at their discretion, consider rescheduling the consultation without an additional fee.
• No Refunds, Returns, or Exchanges:
  • Cancellation fees are non-refundable, and no returns or exchanges will be provided.

We understand that unforeseen circumstances may arise, and we appreciate your cooperation in providing ample notice for cancellations or rescheduling. This ensures that others have the opportunity to benefit from the reserved time. Your understanding and adherence to this policy enable us to maintain the quality and availability of our services. If you have any questions or concerns, please feel free to contact us. Thank you for choosing Sevananda Ayurveda for your wellness journey.