Energy & Mindful Healing
In the stillness between breaths, healing unfolds. Our Energy & Mindful Healing offerings at Sevānanda Āyurveda are designed to help you return to a state of inner balance where energy flows freely, the mind softens, and the spirit feels renewed.
Each experience draws from ancient traditions that honor the body’s subtle anatomy, the nāḍīs (energy channels), chakras (energy centers), and prāṇa (vital life force). Through gentle yet powerful modalities, these sessions support energetic alignment and emotional clarity while cultivating deep states of rest, receptivity, and awareness.
Our Offerings Include:
Prāṇāyāma (Breathwork)
The art of conscious breathing, prāṇa meaning life force, and āyāma meaning expansion. This guided practice refines the flow of vital energy through rhythmic breath techniques such as Nāḍī Śodhana (alternate nostril breathing), Bhrāmarī (humming bee breath), and Sama Vṛtti (equal breath). Prāṇāyāma supports mental clarity, emotional steadiness, and vitality while gently preparing the mind for meditation and deeper self-awareness. Each session is tailored to your Ayurvedic constitution and current state, helping to harmonize both body and mind.
Reiki Energy Therapy
A hands-on, heart-centered practice that channels universal life force through gentle touch or presence. Reiki promotes energetic balance, calmness, and a sense of grounded peace. Clients often describe it as feeling “lighter,” “clearer,” or “deeply reset” after each session.
Sevā Meditation (Complimentary Community Offering)
Guided seasonal meditations held on Ekādashi and Pūrṇimā to honor the lunar cycles. Each gathering is an act of service (sevā), cleansing the mind, uplifting the heart, and aligning with nature’s sacred rhythm.
The Experience
Every session within our Energy & Mindful Healing category is offered as an educational and wellness-oriented practice. Whether through breath, energy, or meditation, each is guided with care and compassion, helping you reconnect to your natural rhythm of stillness, clarity, and balance.
With immense gratitude, we are honoured to serve you here at Sevānanda Āyurveda. Our commitment to your health journey involves dedicating significant time, attention, and resources to our treatments and consultations. By scheduling an appointment, you are reserving a valuable and personalized slot, and we appreciate your commitment to the same. In order to maintain the integrity of our services and accommodate the needs of all our clients, we have implemented the following cancellation policy:
We understand that unforeseen circumstances may arise, and we appreciate your cooperation in providing ample notice for cancellations or rescheduling. This ensures that others have the opportunity to benefit from the reserved time. Your understanding and adherence to this policy enable us to maintain the quality and availability of our services. If you have any questions or concerns, please feel free to contact us. Thank you for choosing Sevananda Ayurveda for your wellness journey.

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We offer personalized Ayurvedic consultations & therapies by appointment only both in person at our Houston sanctuary & online worldwide
To schedule, please call us at 832‑554‑6344
Each session is thoughtfully curated to support your unique rhythm whether you’re seeking seasonal harmony, digestive wellness, stress relief, or deeper self-care
Experience the essence of Ayurveda, rooted in tradition offered with presence & compassion. We look forward to serving you with warmth, reverence, & gratitude.
2100 Tanglewilde Street, Houston, Texas 77063, United States
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