shirodhara

Shirodhara

Derived from shiras (head) and dhara (continuous flow), Shirodhara is one of Āyurveda’s most meditative therapies. A steady, gentle stream of warm oil flows rhythmically across the forehead the space of the Ājñā chakra soothing the senses and melting away mental tension.

This therapy quiets the mind, balances the hypothalamic-pituitary axis, and brings the body into a deep parasympathetic state. The result is profound stillness, the kind that feels like meditation without effort.

Therapeutic Benefits:

• Promotes restful sleep and emotional calm

• Relieves anxiety, restlessness, and mental fatigue

• Supports hormonal and nervous system balance

• Improves focus, concentration, and clarity

Ideal For:

Those experiencing insomnia, racing thoughts, overwork, or a restless mind. Perfect as an add-on following Abhyanga + Svedhana for total nervous system reset.

With immense gratitude, we are honoured to serve  you here at Sevānanda Āyurveda. Our commitment to your health journey involves dedicating significant time, attention, and resources to our treatments and consultations. By scheduling an appointment, you are reserving a valuable and personalized slot, and we appreciate your commitment to the same. In order to maintain the integrity of our services and accommodate the needs of all our clients, we have implemented the following cancellation policy:

• Cancellation Period:
  • Clients are required to provide a minimum of 48 hours' notice for cancellations or rescheduling.
  • Any cancellations or rescheduling made within 48 hours of the scheduled consultation will incur a cancellation fee.
• Cancellation Fee:
  • Cancellations or rescheduling within 48 hours of the scheduled consultation will result in a cancellation fee equivalent to 50% of the consultation fee.
• Same-Day Cancellations:
  • For appointments canceled on the same day as the scheduled service, the full amount of the service will be charged.
• No-Show Policy:
  • Failure to attend the scheduled consultation without prior notice will be considered a "no-show."
  • No-shows will be charged the full consultation fee.
• Communication:
  • Clients are encouraged to communicate any changes to their scheduled consultation as soon as possible.
  • Cancellation or rescheduling requests should be made by contacting our office through our email or phone at:
  • namaste@sevanandaayurveda.com
  • 832-554-6344
• Refunds:
  • Cancellation fees are non-refundable, 
  • In exceptional circumstances, the practitioner may, at their discretion, consider rescheduling the consultation without an additional fee.
• No Refunds, Returns, or Exchanges:
  • Cancellation fees are non-refundable, and no returns or exchanges will be provided.

We understand that unforeseen circumstances may arise, and we appreciate your cooperation in providing ample notice for cancellations or rescheduling. This ensures that others have the opportunity to benefit from the reserved time. Your understanding and adherence to this policy enable us to maintain the quality and availability of our services. If you have any questions or concerns, please feel free to contact us. Thank you for choosing Sevananda Ayurveda for your wellness journey.