Seasonal Panchakarma Reset Programs

Our 03-, 05-, 07-, and 21-Day Ayurvedic Reset Programs are immersive journeys designed to rekindle digestive fire (Agni), balance the doshas, and gently cleanse the body without harsh deprivation. Each program is a guided return to clarity, rhythm, and vitality rooted in classical Ayurvedic wisdom and customized for your unique constitution.

All Reset Programs at Sevānanda Āyurveda include:

• A personalized Ayurvedic consultation prior to your first session
• Daily Ayurvedic body therapies: Abhyanga, Shirodhara, and Svedhana, performed with devotion by trained practitioners
• Take-home Ayurvedic meals and herbal support tailored to your prakṛti and current state (vikṛti)
• Educational guidance for daily rituals, digestive reset, and post-program rejuvenation
• Optional add-ons: Reiki session, Bastis (Nabhi, Hṛt, or Netra), or a Jyotiṣa (Vedic Astrology) reading

Program Options:

• 03-Day Reset: Gentle restoration ideal after travel, stress, or seasonal shifts
• 05-Day Reset: A deeper cleanse to recharge energy, mental clarity, and digestive rhythm
• 07-Day Reset: Full-spectrum renewal to support body, mind, and spirit through the full arc of cleansing and nourishment
• 21-Day Reset: A transformative lifestyle recalibration, ideal for those seeking long-term balance, habit re-patterning, and profound alignment with Ayurvedic rhythms

All Reset Programs are wellness and education-based offerings, created to support natural cleansing, self-awareness, and seasonal attunement. These services are not medical diagnosis or treatment.