Ayurvedic Body Therapies

Ayurvedic Body Therapies

Where Touch Becomes Therapy and Presence Becomes Medicine

Each therapy at Sevānanda Āyurveda is performed with warm, herbalized oils customized for your constitution and crafted in-house with care and reverence. These sacred rituals calm the nervous system, enhance circulation, and restore Prāṇa — your life force.

Rooted in the classical wisdom of Āyurveda, our therapies nurture the body while quieting the mind and balancing energy.

Offerings Include:

Abhyanga + Svedhana — The foundational two-part ritual of Āyurveda. Warm oil therapy followed by herbal steam to release toxins, nourish tissues, and bring lightness to the body.

Shirodhara — A meditative therapy in which a continuous stream of warm oil flows across the forehead, quieting the mind, easing stress, and supporting restful sleep.

Bliss Therapy (Abhyanga → Shirodhara → Svedhana) — Our signature three-part sequence for profound rejuvenation, emotional release, and inner stillness.

Pinda Sweda (Bolus Therapy) — Warm herbal poultices filled with milk, rice, and medicinal herbs are rhythmically applied across the body to ease stiffness, nourish tissues, and support muscular tone and rejuvenation..

Marma Therapy — Gentle stimulation of vital energy points (marmas) to balance Prāṇa, clear energetic blockages, and support emotional and physical harmony.

Basti Therapies — Localized warm oil pools over the heart, navel, or eyes for deep nourishment and release.

Nasya — Nasal oleation with herbal oil or ghee to cleanse, lubricate, and revitalize the sinuses and mind.

Panchakarma Programs (03-, 05-, 07-Day, 21-Day Resets) — Panchakarma-inspired immersions combining Abhyanga, Shirodhara, Svedhana, Pinda Sweda, Basti, and Nasya with take-home Ayurvedic meals and herbs for deep detoxification and renewal.

Each therapy is performed in stillness, with mantra and intention transforming touch into devotion and restoration into remembrance.